Blog

Sunday – It was only a five-mile run today. I say that, but really, that is still a substantial distance. I still got up early because we...

Monday  – Gym Day. I’m excited about getting back into my routine. I get there and we’re working legs. Oh no… I just ran 11 miles...

Monday Gym Day. I was looking forward to this workout—until I got there and found out the next 4 weeks will be cardio-based. Today was an...

Monday Gym Day. Had a really fun workout today! I didn't get through all the exercises, but hey—that’s normal for me. It was full-body...

Monday It was chest day at the gym. My upper body isn’t super strong yet—I’m curious if it can  be. I did put in the work. Didn’t get...

Because it's the week of the 4th of July, things are going to be a bit different. I signed us up for the local Firecracker 5K on Friday,...

Monday- Up at 4:00 a.m. to get to the gym for class. It was burnout shoulder day. I had to grab the hidden lighter weights—but I still...

Monday – Gym Day! I really sucked today. Everything felt hard. I couldn’t move right. I felt slow and awkward. Somehow, the time went by....

Oh my gosh, so much happened this weekend! We drove up Thursday, Feb. 20 in the afternoon. We had about an hour at the expo to pick up...

Monday  –Went well! I got up at 4:00 a.m. and made it to the gym for the 5:00 a.m. class. Sometimes I think I’m still half-asleep when...